About

Welcome to Optimum Joy

Committed to supporting you

Optimum Joy was founded on the belief that it is possible to experience joy no matter how difficult your circumstances. We are dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Increase your understanding of your personal challenges through sessions for individuals, couples, or families — so you can know and pursue your options for change!

Our emotional inner world is housed by our physical bodies. The mind-body connection is so integrated that when you heal one, you heal the other. It is important to consider your physical health in your overall wellbeing.

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Explore our therapists and services to find the support you need.

Therapists Services

Six young adults sitting in white room on couches in semicircle smiling at each other.

"I enjoyed learning a lot about myself, how I process, things I could get better communicating and how to deal better with conflict. Enjoyed knowing that Alex would be thoughtful, empathetic and understanding in all conversations!"

After meeting with Kelly, I feel better, and I know how to handle situations better now. -MS

It is such a relief for me that my daughter has Kelly as her therapist. -PG

Kelly Warren is a mental health professional that you’d hope to stumble across! She’s like the new pair of sneakers that everyone is willing to wait in line for. She is a good quality individual who naturally makes you feel seen and heard. I always feel refreshed after chatting with her! Instead of my as needed anxiety medication, sometimes all I need is a venting session with her. She’s also pretty caring might I add. She rescued and housed me during a really dark time in my life. Nothing was asked of me in return. That’s just who she is. I always feel comfortable and never judged. She creates the space for me to not only want to share, but actually process. Kelly has helped me realize that it’s ok to be kind to myself and I practice it everyday now. - BM

“Working with Kateland has been a game changer for our family. We came in with repeated arguments, disconnection, hurt, feeling misunderstood, and built up resentment from each other. Through thoughtful guidance, Kateland helped us see each other’s perspectives in ways we hadn’t before, and slowly, we started to open up more honestly with each other. It wasn’t easy, but with Kateland’s help, we’ve made real, lasting steps toward understanding one another and rebuilding our emotional connection.”

Reviews