The Blog
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Dreaming: History & Significance
October 30, 2018
Dreams are seemingly so mysterious and fascinating as it is a common activity that is unique...
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Sexual Trauma: Shame
October 29, 2018
When it comes to therapy, one of the things I am most passionate about is exploring...
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Food & Our Mood
October 25, 2018
How & Why Our Mood Can Affect Our Relationship with Food Ever catch yourself thinking, “What...
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Embracing Your Anger
October 22, 2018
In a previous post I wrote about how we deal with anger, so for this post...
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How Anger Manifests
October 16, 2018
How do we deal with Anger? Generally, anger is not a feeling one wants to experience....
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Transgenerational Trauma: Is It Possible to Inherit Trauma & Stress?
October 11, 2018
Perhaps you have parents who have immigrated to America from another country or parents who have...
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Part Two of Cultivating Intimacy: With Trust
October 8, 2018
For this post, I wanted to continue the topic of cultivating intimacy in marriage by talking...
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Dancing to Healing: Movement & Trauma
October 8, 2018
Ever hear a song and it instantly makes you want to break out into dance like...
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