![[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr](https://optimumjoy.com/wp-content/uploads/2020/05/IMG_0238-1080x675.png)
by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Resources, Video & Audio
Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits of counseling to discuss the complexities of integrating spiritual wellbeing and Christian living with counseling. While the church has historically been... ![[VIDEO] Navigating Racial Tension – A Mental Health Perspective](https://optimumjoy.com/wp-content/uploads/2020/06/Screen-Shot-2020-06-02-at-3.51.47-PM-e1616032074101-1080x675.png)
by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Pamela Larkin, Relationships, Resources, Video & Audio
Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss navigating the racial tension which plagues our nation. Pam brings a wealth of experience, including her professional and personal experience of being a... 
by Alex Hoerr | Mar 23, 2020 | Clair Miller, Resources
Quarantine Fun & Resources: COVID-19 In light of the COVID-19 quarantine, many organizations are offering special services to help people stay well and connected to the outside world. One of our therapists here at Optimum Joy thought it would be a great idea to... by Alex Hoerr | Nov 26, 2019 | Alexandra Hoerr, Video & Audio
Contrary to popular belief, joy is NOT connected to circumstances. In fact, you can feel joy alongside any life situation despite finances, relationships, or level of success. Alexandra Hoerr, the founder of Optimum Joy, explains how joy is not circumstantial and the... 
by Alex Hoerr | Sep 6, 2018 | Mental Health & Wellbeing
I’m often asked by my friends and family about what I do as a therapist. What is therapy? Do you play mind games? What are the signs that tell you all about someone? While I sometimes do indulge in jokingly answering these questions, one response about what I do...
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