by admin | Jul 29, 2022 | Abuse & Trauma, Liliia Chernytska
Written by therapist Liliia Chernytska What have we inherited from our parents and grandparents in addition to eye color, height, tastes, and whimsical eccentricities? There are things that we inherit genetically, things that are the same such as eye color or...
by admin | Jul 18, 2022 | Abuse & Trauma, Marissa Halstead
Written by therapist Marissa Halstead Most all of us grow up in the context of a family unit. This family unit teaches us how to be in the world and helps shape our values, character, and interests. Unfortunately, oftentimes our families teach us really unhealthy...
by admin | Jun 1, 2022 | Abuse & Trauma, Doxa Zannou
Written by therapist Doxa Zannou Mother to Son – Langston Hughes Well, son, I’ll tell you: Life for me ain’t been no crystal stair. It’s had tacks in it, And splinters, And boards torn up, And places with no carpet on the floor— Bare. But all the time I’se been...
by admin | Feb 28, 2022 | Abuse & Trauma, Doxa Zannou
Written by therapist Doxa Zannou Brain Development The human brain helps us process and understand our environment while also developing basic skills for survival. It identifies, stores, interprets, and acts upon the external cues in our environments that interact...
by admin | Jan 28, 2022 | Abuse & Trauma, Doxa Zannou
Written by therapist Doxa Zannou Today, we will briefly explore what healing from racial trauma looks like through the lens of post traumatic growth, and I will challenge you to find adaptive coping mechanisms you can return to regularly. Indeed, healing is a journey...
by admin | Aug 23, 2021 | Abuse & Trauma, Clair Miller
Written by therapist Clair Miller Therapy as healing One of the best parts of this job is hearing people’s stories. I love stories in general, but I especially love hearing someone’s “story” as a whole – their narrative and the way they make sense of the life...
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