The Blog

#MeToo and More

February 6, 2020

In the last few years, #metoo has become a part of the vernacular here in the...

Understanding Self-harm

November 8, 2019

elf-harm is, for the most part, another taboo topic in society today. It’s a topic that’s...

Tips on Recovering and Hoping in the Midst of Childhood Emotional Neglect

November 28, 2018

How we were cared for as infants and children, has a disproportionate effect on how we...

10 Signs of Experiencing Emotional Neglect: Recognizing Symptoms

November 27, 2018

“I don’t really know who I am, what I like, or what I want.” “I don’t...

Emotional Neglect: Part 1

November 16, 2018

  Defining & Exploring What Emotional Neglect Is and Its Importance When asked to think about...

Sexual Trauma: Recognizing Signs for Parents

November 8, 2018

A Guide for Parents Sexual trauma doesn’t discriminate, and can happen to any kid in any...

Sexual Trauma: A Parent’s Guide for Prevention

November 8, 2018

As a parent, there is likely nothing scarier than the thought that your child might be,...

Sexual Trauma: What It Teaches the Survivor

November 2, 2018

Sexual trauma is devastating in countless ways, and while many of the wounds are unique to...

Sexual Trauma: Shame

October 29, 2018

When it comes to therapy, one of the things I am most passionate about is exploring...

Transgenerational Trauma: Is It Possible to Inherit Trauma & Stress?

October 11, 2018

Perhaps you have parents who have immigrated to America from another country or parents who have...