![[VIDEO] Attachment in Therapy with Alex Parlette](https://i1.wp.com/optimumjoy.com/wp-content/uploads/2021/05/YouTube-Thumbnail-5.png?resize=1080%2C675&ssl=1)
by admin | May 19, 2021 | Alex Parlette, Video & Audio
Hosted by therapist Alexandra Hoerr Attachment theory is one the most important psychological concepts! Alex Parlette describes how counseling can look different for individuals and couples from an attachment perspective, but highlights the importance of doing... 
by admin | Feb 26, 2021 | Alex Parlette, Mental Health & Wellbeing
Over this past year, we have all had to work on our skills of being adaptable. COVID has forced our society to become more flexible. Parents have had to learn to be flexible with working from home and help their kids with online learning, all the while letting their... 
by admin | Jan 27, 2021 | Alex Parlette, Mental Health & Wellbeing
Written by therapist Clair Miller Welcome 2021 and a new year! One common tradition that comes with a new year are new year resolutions. It is always great to start a year with goals or resolutions for what they would like to be able to do or achieve for the year. It... ![[Video] 5 Apology Languages for Couples – Alex Parlette](https://i1.wp.com/optimumjoy.com/wp-content/uploads/2020/11/Video-Pics-.png?resize=1080%2C675&ssl=1)
by admin | Nov 8, 2020 | Alex Parlette, Mental Health & Wellbeing, Video & Audio
We recently had therapist Alex Parlette on to talk about the 5 Love Languages, and we have him back to talk about the much needed 5 Apology Languages! We are noticing that while being a couple is hard, being a couple in COVID is especially difficult! In his career... ![[VIDEO] 5 Love Languages for Couples with Alex Parlette](https://i2.wp.com/optimumjoy.com/wp-content/uploads/2020/11/NEW-BLOG-2.png?resize=1080%2C675&ssl=1)
by admin | Nov 6, 2020 | Alex Parlette, Relationships, Video & Audio
The 5 Love Languages has been around for quite a while, but therapist Alex Parlette gives them a fresh take in relation to utilize them in relationship building. ‘Gifts’ does not just mean you are shallow and “Physical Touch” does not mean... by admin | Oct 2, 2020 | Alex Parlette, Relationships
Does nodding along communicate that you agree with everything someone says? Couples that have a difficult time communicating and understanding each other often avoid affirmative listening cause they don’t want to give their partner the wrong idea – that...
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