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Gut Health + Mental Health with Dr. Blessing Anyatonwu D.C., M.S.

Gut Health + Mental Health with Dr. Blessing Anyatonwu D.C., M.S.

by admin | Jan 18, 2021 | Alexandra Hoerr, Resources, Video & Audio

Dr. Blessing ( @drblessinga ) is a Nutritionist & Digestive Health expert joining therapist Alexandra Hoerr to talk about the mind-body connection’s importance, specifically how gut health impacts mental health. They unpack the science behind it and easy,...
[VIDEO] Enneagram Subtypes – Priscilla Dean

[VIDEO] Enneagram Subtypes – Priscilla Dean

by admin | Dec 7, 2020 | Alexandra Hoerr, Identity Development, Video & Audio

Part 3 or 3 in our enneagram series featuring Pricilla Dean! This week we dive into one of the most underutilized resources of the enneagram: the subtypes. Essentially, there are three “instincts” that people operate intuitively from, orientating around me...
[VIDEO] Enneagram Centers of Intelligence with Pricilla Dean

[VIDEO] Enneagram Centers of Intelligence with Pricilla Dean

by admin | Nov 24, 2020 | Alexandra Hoerr, Mental Health & Wellbeing, Video & Audio

Part 2 of 3 in our Enneagram series featuring Pricilla Dean! This week we get into the nitty gritty of an underutilized concept of Centers of Intelligence. Each of the nine core types fall into a larger grouping of Heard, Heart, and Body/Gut as their way of knowing in...
[VIDEO] Enneagram Introduction with Priscilla Dean

[VIDEO] Enneagram Introduction with Priscilla Dean

by admin | Nov 13, 2020 | Alexandra Hoerr, Mental Health & Wellbeing, Video & Audio

Priscilla Dean, an enneagram coach and therapist at Evergreen Counseling, joins Alexandra Hoerr to talk about this tool for self-discovery. The enneagram has created a lot of buzz these last few years, but few have taken the time to deep-dive into this system of...
[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr

[VIDEO] Mental Health Forum – Featuring Alexandra Hoerr

by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Resources, Video & Audio

Our founder Alexandra Hoerr joins a pastor, psychiatrist, and an individual who has experienced the benefits of counseling to discuss the complexities of integrating spiritual wellbeing and Christian living with counseling. While the church has historically been...
[VIDEO] Navigating Racial Tension – A Mental Health Perspective

[VIDEO] Navigating Racial Tension – A Mental Health Perspective

by Alex Hoerr | Jun 2, 2020 | Alexandra Hoerr, Pamela Larkin, Relationships, Resources, Video & Audio

Pamela Larkin, a mental health therapist at Optimum Joy Clinical Counseling, joins Alexandra Hoerr to discuss navigating the racial tension which plagues our nation. Pam brings a wealth of experience, including her professional and personal experience of being a...
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