![[VIDEO] Social Anxiety Post-Quarantine](https://optimumjoy.com/wp-content/uploads/2021/05/1-2-1080x675.png)
by admin | Jun 19, 2021 | Anxiety & Depression, Pete Marlow, Video & Audio
Hosted by therapist Alexandra Hoerr As we near a post-COVID world, many people are having the same thoughts related to potential social anxiety when they’re back to being around large groups of people. This conversation includes a brief description of clinical social... 
by admin | Jun 16, 2021 | Anxiety & Depression, Clair Miller
Written by therapist Clair Miller After the weirdness of the last year and a half, as things are opening back up and the COVID concerns are lessening, have you noticed a spike in your own anxiety? If you have, trust me- you’re not alone! A Sudden Spike I’ve been... 
by admin | Sep 16, 2020 | Anxiety & Depression, Treshana Lewis
It’s okay to cry as being showered by the rain.It’s okay if your fractured heart is overflowing with pain.It’s okay if kind condolences aren’t a remedy.It’s okay to remember and laugh at a funny memory. It’s okay to wander, lonely as the... 
by admin | Jul 28, 2020 | Anxiety & Depression
Growing up with a mother as a pastoral care minister who now works as a hospice chaplain, I have heard endless stories about loss, grief, and suffering. She has described grief to be like the natural disaster of a tornado, whether large or small, it changes the... 
by admin | Jun 18, 2020 | Anxiety & Depression, Clair Miller, Resources
This unprecedented pandemic is taking a toll on most everyone. Of course, everyone is handling it differently and its effects impact people to varying degrees, but I think it’s safe to say that at this point in the stay-at-home mandates and social distancing, it is... 
by admin | May 14, 2020 | Anxiety & Depression, Viktor Terpay
Many individuals may experience depression at some point in their lives. While depression is common, about one in ten individuals may experience moderate to severe symptoms of it. Depending on the severity level of depression, it can significantly impact one’s...
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