by admin | Nov 28, 2022 | Bria McCalpin, Identity Development
Written by therapist Bria McCalpin For a moment, think about how you show compassion or kindness to others. When you reflect on these actions, are you being purposeful or unintentional? Let’s consider how often we demonstrate generosity, consideration, and... 
by admin | Oct 3, 2022 | Bria McCalpin, Relationships
Written by therapist Bria McCalpin Relationships can produce a multitude of feelings. When you feel connected to another person, it can be exciting, amazing, and joyful. However, it is possible to feel overwhelmed, worried, and exposed when dating. A lot of... 
by admin | Jul 13, 2022 | Bria McCalpin, Mental Health & Wellbeing
Written by therapist Bria McCalpin If you’re reading this article, you are either searching for healing for your inner child, or wondering what an inner child is. I was curious about this exciting concept and decided to share it with others to help support their... 
by admin | May 12, 2022 | Bria McCalpin, Mental Health & Wellbeing
Written by therapist Bria McCalpin Over the past two years, there has been more talk around mental health. We hear it time and time again to care about your mental health. Nevertheless, how often are we being purposeful about this? Usually, we support our mental... 
by admin | Feb 10, 2022 | Bria McCalpin, Identity Development
Written by therapist Bria McCalpin In our daily lives, we can get caught up in our many different relationships and responsibilities to the point that making time for ourselves can be omitted, emphasizing our other priorities. Whether these relationships are with... 
by admin | Feb 1, 2022 | Bria McCalpin, Identity Development
Written by therapist Bria McCalpin Self-confidence and self-esteem may be two familiar terms to you. Often used interchangeably, these words can hold a lot of weight about how we view and present ourselves to the world. The difference between the two is that...
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