by admin | Aug 27, 2021 | Bria McCalpin, Relationships
Written by therapist Bria McCalpin Boundaries are about understanding your limits and they have a lot to do with self-awareness and understanding. Everyone has their own list of boundaries, whether we are conscious of them or not. This could be feeling anxious when... 
by admin | Jul 29, 2021 | Bria McCalpin, Mental Health & Wellbeing
Written by therapist Bria McCalpin Emotions can be a difficult topic to explore with a lot of people, no matter what demographic. Today, we’ll chat about how to speak with the younger generation about feelings. Children are like adults, and they experience complex... 
by admin | Jun 29, 2021 | Bria McCalpin, Mental Health & Wellbeing
Written by therapist Bria McCalpin Being a parent during a pandemic can be just as stressful for your children and teenagers as it has been for you. You do your best to ensure your children are being taken care of, whether that be by helping them with homework, making... 
by admin | Jun 3, 2021 | Bria McCalpin, Relationships
Written by therapist Bria McCalpin When deciding to go to therapy, you may have multiple anticipations of what will occur. Everyone is different depending on the reasons they seek counseling, but it is safe to assume couples are looking to improve their relationship... 
by admin | May 3, 2021 | Bria McCalpin, Relationships
It is often difficult to start therapy for one person but trying to get two people involved can be even more complicated. You may want to begin couples therapy because you notice aspects of your relationship you want to work on, or you are having a hard time... 
by admin | May 3, 2021 | Bria McCalpin, Relationships
In Part One, we discussed how to communicate about the positive aspects of you and your relationships. We may pride ourselves in knowing our partners to the point where it becomes second nature or the norm to know different aspects of your partner. However, it can be...
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