Lessons in Trying to Parent Well

Lessons in Trying to Parent Well

Written by therapist Elise Champanhet At the time I’m writing this, my daughter is 9 months old, which means I’m in the phase of parenting where I’m learning how little I know while also learning so much about my daughter as a unique individual. I also know that...
Pandemic Senioritis

Pandemic Senioritis

  It’s here. We waited almost a year and now the COVID-19 vaccine is here. In a lot of ways, the vaccine brings more questions than answers: When will I get it? How long will it last? What is life going to be like now? Is quarantine going to happen again? But the...
Handling Advice

Handling Advice

My daughter was born a few months ago and I was immediately thrust into a world of “they”. In this case “they” are the so-called baby experts on the internet that have all kinds of advice about parenting. Figuring out how to sort through millions of pages of parenting...
When Anxiety Changes

When Anxiety Changes

By the time you’re reading this, there’s a good chance that I have had my first child! Pregnancy has been filled with all the emotions people warn you about, but it has also been a tremendous blessing. When I was a teenager, I suffered from an anxiety disorder. After...