The Blog

The Dilemma of Grief: Sadness, Anger, and Loneliness

October 16, 2025

As a therapist, I’ve sat with many people navigating the painful terrain of grief. It’s one...

11 Meaningful Gifts for a Grieving Mother (Therapist-Approved Ideas)

October 6, 2025

When Words Aren’t Enough: Finding the Right Gift for a Grieving Mother Have you ever stood...

When Grief Doesn’t Look Like You Expected

March 3, 2025

We often think we know what grief looks like. Popular media has painted a familiar picture:...

How to Comfort Someone Who is Crying

February 12, 2025

📅 Updated: February 12, 2025 This article was originally published in March 2018 and has been...

Healing Through Grief: Transformative Outcomes Therapy Can Offer

January 17, 2025

Grief is one of life’s most universal yet deeply personal experiences. It doesn’t follow a set...

Grief & The Missing Piece

December 3, 2024

Have you ever lost a puzzle piece? It’s even worse when the piece belongs right in...

Understanding Ambiguous Grief: When Loss is Unclear

November 26, 2024

While most people are familiar with the grief that follows a clear loss like death, there’s...

Grief Comes in Waves: Navigating the Unpredictable Sea of Loss

November 6, 2024

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is...

Navigating Grief Together Part 3: Caring for Loved Ones in Times of Loss

February 8, 2024

In the last two blogs (part 1 and part 2), we have explored what it looks...

Navigating the Sea of Grief

February 7, 2024

Grief is a global experience that everyone must face at one time or another. It can...