by admin | Feb 7, 2022 | Identity Development, Treshana Lewis
Written by therapist Treshana Lewis Have you ever wondered why some people have difficulty becoming close to others, while others are able to maintain trusting, long-lasting relationships? Do you question others’ love for you or have a hard time experiencing and... 
by admin | Feb 1, 2022 | Bria McCalpin, Identity Development
Written by therapist Bria McCalpin Self-confidence and self-esteem may be two familiar terms to you. Often used interchangeably, these words can hold a lot of weight about how we view and present ourselves to the world. The difference between the two is that... 
by admin | Jan 24, 2022 | Identity Development, Pete Marlow
Written by therapist Pete Marlow Let’s say you have a goal of establishing a healthier lifestyle, incorporating a healthier relationship with food and regular exercise. You know exactly what your plan is to meet this goal. Monday comes along and this is the day you’re... 
by admin | Jan 19, 2022 | Fallyn Lara, Identity Development
Written by therapist Fallyn Lara In counseling we often say, feelings are neither good nor bad, they just are, although, our childhood experiences may have told us otherwise. Our parents may have said, “stop crying,” “put a smile on your face,” or, “turn that frown... 
by admin | Jan 4, 2022 | Doxa Zannou, Identity Development
Written by therapist Doxa Zannou In part 1 and part 2 of my Transactional Analysis series, we discussed the three ego states in which we function (The Child, The Adult, and The Parent). We also explored how these ego states affect our relationships, manifested in... 
by admin | Dec 2, 2021 | Doxa Zannou, Identity Development
Written by therapist Doxa Zannou Last post, we discussed the three ego states in which we function: The Child, The Adult, and The Parent. This month, we will explore how these ego states affect our relationships. Namely, how we relate to others through a series of...
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