by admin | Nov 9, 2021 | Madeleine Mears, Mental Health & Wellbeing
Written by Clinical Resident Madeleine Mears Fall is officially here. Leaves are changing, football is underway, and temperatures are dropping lower each day. For some, the changing of seasons can bring about many positive emotions and experiences, but for a...
by admin | Oct 27, 2021 | Madeleine Mears, Mental Health & Wellbeing
Written by therapist Madeleine Mears Think back to the last argument you had. Whether it was over something fairly minor, or a huge situation, think about the words used and the tone of the conversation. Was it calm and controlled? Or did it escalate to yelling and...
by admin | Sep 10, 2021 | Madeleine Mears, Mental Health & Wellbeing
Written by therapist Madeleine Mears When Simone Biles withdrew from competing in the Tokyo Olympics, many were left shocked and confused. Biles was favored to win multiple gold medals, including the all-around title. With stakes this high, most cannot conceive of...
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