Attachment and Friendships

Attachment and Friendships

Written by therapist Melissa Del Carmen Our Good Friend, Gretchen Wieners Who here has seen the 2004 teen comedy, Mean Girls? For those who haven’t, it is about a home schooled teenage girl, Cady Heron, who experiences the culture shock of the high school hierarchy of...
Anticipatory Grief

Anticipatory Grief

Written by therapist Melissa Del Carmen With the start of the new year, I always try to find some time to reflect on the experiences the past year has brought. Within the past year, I can say that a lot of things have happened that I was and wasn’t anticipating; my...
When Anxiety Strikes

When Anxiety Strikes

Written by therapist Melissa Del Carmen This past year has presented many situations and interactions that have allowed me to learn more about myself. As a result of the pandemic and personal life transitions that have occurred, I’ve gradually noticed how the anxiety...