by admin | Dec 24, 2020 | Relationships, Roslyn Jordan
When reflecting on and taking inventory of an unhealthy or failed relationship, , do you focus mostly on what the other person did wrong? Do you have a tendency to overlook or deny your role in cultivating these unhealthy relationships? Regardless of how you answer... 
by admin | Dec 10, 2020 | Jessica York, Relationships
In part 1, I talked about how important self-awareness and self honesty are to building a long, lasting relationship. In part 2, I covered how to go deeper in knowing someone gradually over time. Now, we’re going to talk about how important it is to have your... ![[VIDEO] 5 Love Languages for Couples with Alex Parlette](https://i2.wp.com/optimumjoy.com/wp-content/uploads/2020/11/NEW-BLOG-2.png?resize=1080%2C675&ssl=1)
by admin | Nov 6, 2020 | Alex Parlette, Relationships, Video & Audio
The 5 Love Languages has been around for quite a while, but therapist Alex Parlette gives them a fresh take in relation to utilize them in relationship building. ‘Gifts’ does not just mean you are shallow and “Physical Touch” does not mean... 
by admin | Oct 7, 2020 | Jessica York, Relationships
Maybe you are dating someone and trying to figure out if there’s marriage potential. Maybe you’re single and hoping to be married one day. Maybe you’re divorced, but hope to remarry with greater wisdom and healthier tools the next time. This post is for anyone looking... by admin | Oct 2, 2020 | Alex Parlette, Relationships
Does nodding along communicate that you agree with everything someone says? Couples that have a difficult time communicating and understanding each other often avoid affirmative listening cause they don’t want to give their partner the wrong idea – that... ![[VIDEO] Porn Addiction & Mental Health – Alex Parlette](https://i2.wp.com/optimumjoy.com/wp-content/uploads/2020/09/NEW-BLOG-1-1.png?resize=1080%2C675&ssl=1)
by admin | Sep 10, 2020 | Alex Parlette, Relationships, Video & Audio
Pornography has mixed opinions around it! Especially since we live in one of the most sexually free periods of history and are experiencing social isolation that may be driving people to watch increased amounts of porn. Our licensed therapist, Alex Parlette, talks...
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