The Blog

A Spring Check-In

April 17, 2023

Spring signifies the emergence out of the cold, dark winter into a brighter, greener season of...

Using Art Therapy to Combat the Winter Blues

February 3, 2023

I have a confession to make. Winter is my least favorite season. I know, I know,...

Ms. Marvel and the Power of Representation

August 8, 2022

Introducing Ms. Marvel As long as Marvel continues to churn out the hits, I’ll continue to...

What is Disenfranchised Grief

August 5, 2022

Disenfranchised grief is when you experience grief about something or in a way that is out...

Working From Home

August 3, 2022

It can be a challenge mustering up the courage to force ourselves outside of a comfortable...

When There’s No Closure

August 1, 2022

Written by Therapist Sydney Kittrell When grief is accompanied by uncertainty, confusion, or lack of closure,...

Christian Clinicians: How can our faith inform how we approach our clients’ suffering?

October 21, 2021

For clinicians who are also Christians, it can be difficult to walk the line of responsible...

Where are you? Entering the Counseling Room

September 15, 2021

What if the God of heaven asked you, “where are you?” Okay, maybe I am going...

Warning Signs of Toxicity in a Relationship

August 31, 2020

An intimate, loving and committed relationship can be one of the most life-giving parts of being...

Self-Compassion

August 24, 2020

Do you ever have critical thoughts of yourself or your performance? Do you ever feel like...