by admin | Apr 2, 2020 | Alex Parlette, Relationships
A lot of things about our daily lives are changing because of the Stay at Home order in Illinois. For many who have always gone into an office to work, they are now being asked to work from home.That is not always an easy transition. We have gotten into a daily rhythm... 
by admin | Jan 16, 2020 | Alex Parlette, Mental Health & Wellbeing
The start of the new year is always a good time to reflect on the past year and make goals for the future. The new year can be great, filled with a lot of positives, and on the other side it can also be a difficult season for people. What I mean is the turn of the new... 
by admin | Jan 10, 2020 | Anxiety & Depression, Elise Champanhet, Mental Health & Wellbeing
You might be looking at the title of this post and think it doesn’t apply to you because you’re no longer a student who has to worry about spring semester. However, I think spring “semester” is a phenomenon that affects us all, no matter how long we’ve been out of... 
by admin | Jan 9, 2020 | Anxiety & Depression, Mental Health & Wellbeing, Resources
“Ten, nine, eight, seven, six, five, four, three, two, one…HAPPY NEW YEAR!!!”Now what?! Setting resolutions, turning a new leaf, “new year, new me.” These are all some common phrases that are used to motivate us to embark on bettering ourselves for the next 365 days....
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