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Holiday Blues & How to Manage Them

Holiday Blues & How to Manage Them

by admin | Dec 3, 2018 | Anxiety & Depression, Mental Health & Wellbeing, Pamela Larkin

The holidays can cause a great deal of distress for many, so let’s explore how to practice an inner sense of yourself at peace this holiday season and battle those holiday blues. As the holidays quickly approach, we will spend more money, eat more food, see family,...

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