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Core Beliefs, Core Values, and CBT

Core Beliefs, Core Values, and CBT

by admin | Apr 19, 2022 | Doxa Zannou, Mental Health & Wellbeing

Written by therapist Doxa Zannou What are Values?  Our values define the way we see and walk through the world. They describe the essential attitudes that influence our thought processes and behavioral patterns, and they serve to provide meaning to our lives when we...

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