The Blog
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Busyness Vs. Valued-Living
June 22, 2018
How we spend our days is, of course, how we spend our lives. -Annie Dillard “Busy”...
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Smartphone Use Versus Misuse?
June 6, 2018
There is much being said and written these days about the impact our smartphones have on...
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Marriage & Motherhood, Both Can Be Good!
May 24, 2018
When you become a mother, the demands on your time and energy increase dramatically. You’re exhausted,...
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Grief: Thoughts On Walking Through Loss
April 25, 2018
Grief is a universal experience that can be experienced across the lifespan and in different circumstances....
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Transitions: Navigating Change Well
April 19, 2018
Transitions constant in life. From the very moment we’re born we’re in transition, moving from one...
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Feeling Stuck: When old family rules make it hard to change
April 11, 2018
A common frustration people share is they feel stuck and can’t seem to make a...
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Finding Rest: Learning from Hermits
March 16, 2018
“You need rest.” You hear these three words from your friends, your family, and even from...
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Work Effectiveness: Infusing the Pomodoro Technique with the Art of Mindfulness
March 15, 2018
Productivity and work effectiveness in the workday is often a large cause for stress. Making sure...
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