The Blog

Discussing Emotions with Children

July 29, 2021

Emotions can be a difficult topic to explore with a lot of people, no matter what...

Parenting a Child in Therapy

September 2, 2020

As a parent, it can be difficult to decide to bring your child to therapy. Parenting...

Can’t or Won’t & Our Kids

August 27, 2019

As adults, it can be hard to self regulate. It can be hard to reign in...

3 Habits to Learn from Children to Boost Your Mental Health

June 25, 2019

Watching my son play and interact with the world is one of the greatest joys in...