Parenting a Child in Therapy

Parenting a Child in Therapy

As a parent, it can be difficult to decide to bring your child to therapy. Parenting is one of the areas in life where fear and shame are quick to show up. The stigma that is unfortunately still associated with therapy can make it really challenging, and really...
Can’t or Won’t & Our Kids

Can’t or Won’t & Our Kids

As adults, it can be hard to self regulate. It can be hard to reign in our feelings and act maturely and appropriately when we’re feeling super irritated or offended or sad, and we have fully developed brains! Kids, with their developing brains and growing bodies,...