The Blog
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Mind Traps: Identifying and Overcoming Cognitive Distortions
November 29, 2023
Cognitive distortions are biases that increase our misery, fuel our anxiety, and make us feel bad...
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Thought Traps: The Common Traps of Cognitive Distortions
March 17, 2020
Have you ever walked into a room and noticed a couple of people whispering, and were...
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