![[VIDEO] Box Breathing Coping Strategy Tutorial – Viktor Terpay](https://optimumjoy.com/wp-content/uploads/2021/06/YouTube-Thumbnail-3-1080x675.png)
by admin | Jul 5, 2021 | Video & Audio, Viktor Terpay
Therapist Viktor Terpay shows you how to engage with and reap the benefits of the Block Breathing Coping Strategy in this step by step tutorial. Schedule an appointment today! We can help you get started Fill Out Our Contact Form Articles by Viktor [VIDEO] Box... by Alex Hoerr | Mar 14, 2018 | Anxiety & Depression
Stress is an unavoidable part of life but finding healthy ways to cope can be challenging for many people. Stressors come in many forms and from various sources. Stress is also not experienced the same way for everyone so don’t be surprised or feel bad if what...
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