Discovering Your Purpose

Discovering Your Purpose

Written by therapist Mariah Kelty “What man actually needs is not a tensionless state but rather the striving and struggling for some goal worthy of him. What he needs is not the discharge of tension at any cost, but the call of a potential meaning waiting to be...
Back to School Strategies

Back to School Strategies

Written by therapist Ruth Nathaniel For many of us, the end of the summer can only mean one thing- the beginning of the school year! Whether you took a hiatus or are a seasoned student, we can all use a little help when it comes to a new term, so here are some...
Can People Really Change?

Can People Really Change?

Written by therapist Crystal Choi A question I’ve been asked a lot is, “Can people really change?” Sometimes this question is asked with someone else in mind: The critical mom that hurts with her words, the boyfriend that says he cares but doesn’t show it, the...