Optimum Joy, P.C.
  • About
    • About Us
    • Payment & Insurance
    • Parking
  • Services
    • Individual Counseling
    • Couples Counseling
    • Family Counseling
    • Relationship Counseling
    • Online Telehealth Counseling
    • Faith Integration
    • Professional Coaching
  • Locations
  • Therapists
  • Your First Visit
  • Blog
  • Get Started Today
  • Career
Select Page
It’s Not Just You: The Epidemic of Loneliness

It’s Not Just You: The Epidemic of Loneliness

by Alex Hoerr | Jul 26, 2018 | Anxiety & Depression, Clair Miller, Relationships

Loneliness can show up in all kinds of ways, in all kinds of people. Maybe you’ve just moved to a new country or even just to a new neighborhood, and find yourself missing the friends and familiarity of home. Maybe you’ve lost someone important to you, and you feel...
You’ve Got to Feel It to Heal It: Learning to Cope with Difficulty

You’ve Got to Feel It to Heal It: Learning to Cope with Difficulty

by Alex Hoerr | Jul 26, 2018 | Anxiety & Depression, Mental Health & Wellbeing

It is a natural human tendency to want to avoid, minimize, or eliminate painful feelings, thoughts, and experiences. We want to feel “good” and we don’t want to feel “bad.” For example, when people experience disappointment, loss, or tragedy, there is a strong...

Recent Posts

  • Understanding Bipolar Disorder and Mania
  • The Cycle of Self Abandonment: Part 2
  • Uncertainty of Switching Your College Major
  • Confronting Anxiety
  • The Importance of Chosen Family

Recent Comments

    Archives

    Categories

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Subscribe To Our Newsletter

     

    We're always up to new stuff around here. Stay up to date!

    You have Successfully Subscribed!



    (312) 772-9796
    1147 W Ohio St, Ste 103, Chicago, IL 60642

    • Get Started Today
    • About
    • Services
    • Locations
    • Optimum Joy Therapists
    • Preparing For First Visit
    • Blog
    • Counseling Jobs at Optimum Joy- Join Our Team!
    • Client Portal
    • Contact Us
    • Instagram