Hope in the Midst of Grief

Hope in the Midst of Grief

In recent years, weighted blankets have become a thing. I had my first encounter with one over the holidays when visiting family members. While reclining in a chair, my sister-in-law laid the blanket on me like a mantle and I claimed it for the rest of my stay there....
Grief: Thoughts On Walking Through Loss

Grief: Thoughts On Walking Through Loss

Grief is a universal experience that can be experienced across the lifespan and in different circumstances. Loss is not limited to death but this is the type of loss I am speaking of here.  Someone that knows I’m a therapist recently asked me what I usually tell...