How to Use Your Partners Love Languages

How to Use Your Partners Love Languages

A common tool used in couple therapy is the five love languages. Many people have heard of them before, but I have found that not many couples know how to truly use them in their marriage. The real point of knowing your partner’s love language is to be able to show...
Before You Start Couples Therapy

Before You Start Couples Therapy

It is often difficult to start therapy for one person but trying to get two people involved can be even more complicated. You may want to begin couples therapy because you notice aspects of your relationship you want to work on, or you are having a hard time...
(Re)Discovering Your Partner II

(Re)Discovering Your Partner II

In Part One, we discussed how to communicate about the positive aspects of you and your relationships. We may pride ourselves in knowing our partners to the point where it becomes second nature or the norm to know different aspects of your partner. However, it can be...
Going Deeper Over Time

Going Deeper Over Time

In Part 1, I talked about the importance of self-awareness and being honest to who you are as key to building a healthy long-term relationship. If you missed that one, I encourage you to start by reading it here. In this segment, we’ll discuss how to bring greater...