Feeling Stuck: Resources for Couples

Feeling Stuck: Resources for Couples

As humans, we are wired for connection. From the moment we are born, our brain is wired to connect and develop relationships. We look towards our parents or caregivers to meet our needs. We know from research on attachment that love and belonging are a significant...
Reawakening Your Marriage

Reawakening Your Marriage

Couples nowadays are trying to navigate multiple roles in one, such as being each other’s best friend, business partner, and lover. With life happening, relationships automatically change in different ways. Sometimes, certain roles get put in front of others, even...
Preparing for an Enriching Marriage

Preparing for an Enriching Marriage

Even before a couple starts dating, consciously or unconsciously, they are preparing for a lifelong commitment. As I shared in my last blog on Emotion Focused Therapy, humans are made to be in relationship with one another. For many, once they’ve found that special...