The Blog

Part Two of Cultivating Intimacy: With Trust

October 8, 2018

For this post, I wanted to continue the topic of cultivating intimacy in marriage by talking...

Dancing to Healing: Movement & Trauma

October 8, 2018

Ever hear a song and it instantly makes you want to break out into dance like...

Cultivating Intimacy In Marriage

September 24, 2018

When people think of intimacy, the first thought that comes to mind is generally physical intimacy....

Collective Trauma: Learning from the Events on 9/11

September 21, 2018

What 9/11 Teaches Us about Collective Trauma as a Nation Seventeen years ago, the world watched...

Asking for Help

September 18, 2018

“Just because you accept help from someone, doesn’t mean you have failed. It just means you’re...

Self-Care: Recovering from Sexual Trauma

September 17, 2018

Self-care has only recently become a part of a familiar therapy vernacular and is ideally something...

Part One: Understanding Sexual Trauma

September 11, 2018

Sexual Trauma: What is it? A topic that has been considered taboo for centuries is finally...

Physical Health & the Mind

September 6, 2018

I’m often asked by my friends and family about what I do as a therapist. What...

Can You Be “Addicted,” to Porn?

August 21, 2018

Pornography is a complicated topic (at the very least) amongst mental health care professionals and in...

What is a Gaming Disorder?

August 14, 2018

News officiating Gaming Disorder landed as a mark of progress to some and poorly to others....