Meditation and Prayer
May 4, 2023
Research shows us that meditation is hugely beneficial to our emotional and mental well-being. If we...
Prayer and Faith Integrated Therapy
May 2, 2023
At an early age, I was introduced to prayer and was taught about the many benefits...
Contemplative Prayer meets the Enneagram: Spiritual Insight from the Contemplative Faith Tradition
September 4, 2021
This post is based on the enneagram, which can be difficult to understand for anyone without...