The Blog

Healing After the End of a Relationship

October 13, 2021

As much as we hope that we do not break up with a partner, sometimes relationships...

(Re)Discovering Your Partner

February 5, 2021

As a relationship continues to grow over time, partners can notice how their relationship may change....

[VIDEO] 5 Love Languages for Couples with Alex Parlette

November 6, 2020

The 5 Love Languages has been around for quite a while, but therapist Alex Parlette gives...

Warning Signs of Toxicity in a Relationship

August 31, 2020

An intimate, loving and committed relationship can be one of the most life-giving parts of being...

Alexandra Hoerr on WGN Radio – Reconnecting in Relationships

January 20, 2020

Alexandra guests on a segment of the Pete McMurray show at WGN Radio to discuss a...

Healthy Holiday Boundaries

December 21, 2018

Personal boundaries are always important, and we rarely feel their importance more than around the holiday...

PT 3 Cultivating Intimacy in Marriage: Communication

December 7, 2018

Communication between people can be difficult, and communication between couples can be a whole other level...

It’s Not Just You: The Epidemic of Loneliness

July 26, 2018

Loneliness can show up in all kinds of ways, in all kinds of people. Maybe you’ve...