by admin | Apr 14, 2020 | Identity Development, Mental Health & Wellbeing, Roslyn Jordan
Are you feeling anxious and overwhelmed? Having difficulty prioritizing your to do list or figuring out what to do next or how to approach a period of time or a situation? Identifying transition points, hitting the reset button and assigning themes can aid in... 
by Alex Hoerr | Apr 19, 2018 | Anxiety & Depression, Identity Development, Relationships
Transitions constant in life. From the very moment we’re born we’re in transition, moving from one developmental stage or milestone to the next. So it goes throughout the lifespan. Transitions can be large or small and come in many forms: a new relationship, a move, a...
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