The Blog

A Poem by Treshana Lewis

June 25, 2021

“While I don’t write specifically “poetry” everyday, I do tend to lean poetic in my writing....

[VIDEO] Mindfulness Exercises with Jessica Olson

February 1, 2021

Jessica Olsen joins Alexandra Hoerr to practically provide you with 4 mindfulness exercises you can incorporate...

[VIDEO] Natasha Knoff – Insectionality Identity Development as Multi-Ethnic Women

July 2, 2020

Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr...