![[VIDEO] Natasha Knoff – Insectionality Identity Development as Multi-Ethnic Women](https://optimumjoy.com/wp-content/uploads/2020/07/Natasha-Knoff-1-1080x675.png)
by admin | Jul 2, 2020 | Identity Development, Video & Audio
Natasha Knoff, a strategic business owner and talented mental health therapist, joins our founder Alexandra Hoerr to discuss intersectionality and identity formation. Natasha has a layered identity as a woman, being multi-ethnic yet white passing, owning a business,... 
by admin | Feb 6, 2020 | Abuse & Trauma, Clair Miller, Mental Health & Wellbeing
In the last few years, #metoo has become a part of the vernacular here in the US, and seemingly throughout much of the world. In an effort to show solidarity with survivors – and bring some much needed attention to the rampant culture of sexual harassment and... 
by admin | Jan 30, 2020 | Mental Health & Wellbeing, Pamela Larkin
This last blog post within the Resilient Women with Medical procedures series is titled after a poem from one of my favorite authors, Morgan Harper Nichols. Thrive Within the Waiting is a poem that acknowledges the hardships of waiting while still offering... 
by admin | Dec 27, 2019 | Identity Development, Pamela Larkin, Relationships, Resources
I first heard about Dr. Julie De Azevedo Hanks, PhD, LCSW book on assertiveness from a client that I’m working with. Can I say, what a great recommendation! This was a book that was accessible to counselors and clients alike. Her coaching in self-exploration of your... 
by admin | Dec 10, 2019 | Mental Health & Wellbeing, Pamela Larkin
In my last blog, we started to take a look at ways that women can find help for themselves during painful medical procedures. My tips were centered around choosing a provider, going at your own pace, and advocating for yourself. Need a refresher, check out the blog...
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