Pamela Larkin and Treshana Lewis are both mental health therapists at Optimum Joy.  Along with our founder and host, Alexandra Hoerr, Pamela introduces different types of grief, concrete vs. symbolic, and Treshana gives insight on the stages of grief not being linear. Considering life in general, but especially because of 2020, grief is an ever important topic of conversation. They end with a few practical things you can do to implement grieving into your life.

Hosted by therapist Alexandra Hoerr 

 

Learn more about Pete by reading his blog posts

Determining Your Career Path

Determining Your Career Path

Questions about what profession is the right fit for you can come up at all different stages of life. You might be a high school student who sees countless options and so many that interest you, a college student who is fairly confident they are about to select the...