June 19, 2021

[VIDEO] Social Anxiety Post-Quarantine

Anxiety & Depression
Video & Audio
Hosted by therapist Alexandra Hoerr 

As we near a post-COVID world, many people are having the same thoughts related to potential social anxiety when they’re back to being around large groups of people. This conversation includes a brief description of clinical social anxiety as well as some helpful tips on how to deal with going back to being social after COVID. Listen to the whole interview, or check out segments of interest detailed in the timestamps below.

Time Stamps:

00:00-1:45 – Intro to the topic of social anxiety post-COVID

01:45-03:00 – Brief definition of social anxiety

03:00-09:40 – Tips on how to cope with being social post-COVID

09:40-12:01 – Helpful resources/recommendations

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