Consider investing in the health of your connection.
Bringing together two different backgrounds, upbringings, and views of the world can undoubtedly be tricky. Couples counseling can help you navigate the delicate dynamics of your relationship, whether you’re a new couple, working through specific issues, or a long-term couple needing to regenerate love. The goal is a supportive and connected relationship.
Social support in relationships is one of the primary predictors of health and resiliency. Relationships are vitally important. The entire staff at Optimum Joy dedicated 4 intensive days of training to become more helpful and competent in supporting couples. They are now trained in one of the leading modalities for couples, Emotion-Focused Therapy (EFT), and our staff will continue to commit to advancing into higher levels of training within this model.
When relationships are strong and resilient, we are all strong and resilient.
Relationships can relieve stress, but also can cause significant stress.
Couples therapy gives couples a healthy and dedicated time to work through relationship stressors, or to spend doing exercises that encourage connection and empathy towards one another. It may be stressful to start, but we’ll work to get you back to partnering in life.
Areas addressed in couples counseling
Relationship issues like…
Marital conflict
Communication issues
Blended families
Anger & Resentment
Sexual complexities
Infidelity/Trust Issues
LGBTQ+ relationships
Loss of love
Divorce discernment
Transitional issues like…
New baby
Grief & loss
New location
New job
Resolving trauma
Miscarriage & pregnancy loss
& Other life transitions