Hear about Optimum Joy in this brief 2-minute video from our Founder and Owner Alexandra Hoerr:

At Optimum Joy, we firmly believe it is you that is the expert on your own life, and we get to join together and collaborate with you.

Alexanda Hoerr

Optimum Joy Founder & Owner

Get started with Optimum Joy through a simple three-step process:

Fill out our Contact Form

Our intake team will review your needs and recommend a therapist to match them.

We'll Call You

We’ll reach out to you, work on insurance, and get your appointment scheduled.

Start Therapy

That’s it! We’ll take care of the details and you can start working toward optimum joy in your life.

Take the first step toward Optimum Joy

Get Started Today

Our Denver-Based Therapists

Deciding to start a mental health journey for yourself, your partnership, or your family is a courageous step. Learn more about some of our Therapists who are here to help you along.

HADASSAH CARLSON

Type: Virtual CO, In-Office Denver
Specializes In:
  • Trauma Recovery
  • Spiritual Abuse
  • Relationships & Dating
  • Family of Origin
  • Emerging Adults
Ruth Nathaniel

RUTH NATHANIEL

Type: Virtual IL & CO, In-Office Denver, CO
Specializes In:
  • 1st Generation Experiences
  • AAPI Identity Degelopement
  • Anxiety & Depression
  • Emerging Adults
  • POC & Bicultural Stress

MEGAN HANAFEE-MAJOR

Type: Virtual IL & CO, In-Office Chicago, IL
Specializes In:
Family Therapy
Couple & Marriage Therapy
Adolescents
Trauma Recovery
Spiritual & Religious Identity
View All Optimum Joy Therapists

"When I came to Optimum Joy, my life was so stressful! With their help I feel lighter and happier for the first time in a long time."

"My husband and I have tried to work through our trust stuff seemingly our entire marriage. After lots of hard work and difficult conversations at Optimum Joy, we are feeling so connected!"

“From the first phone call I knew I would be well taken care of. It took a lot for me to reach out. I have difficulty connecting, but I felt so welcomed and understood.”

“Mindfulness! Mindfulness! Mindfulness! I didn’t realize how tuned-out of my emotions I was. Alex helped me get back into listening to myself and practicing mindfulness. I literally use it all the time to ground me when I am feel anxious.”

“If you’re thinking about counseling…do it! Best personal investment I have ever made.”

“I think back on my life before- anxious, perfectionistic, judgemental- and I can’t believe it comes from the same person. I’ve come a long way. It feels good to be comfortable in my own skin and accepting of others around me.”