Educational Resources

Shame & Faith: How The Gospel Helps Us Overcome Shame

March 2, 2023

What is shame? Shame is the feeling that arises from the belief that there is is...

Why Play Therapy?

March 2, 2023

Maybe you’re looking into counseling options for your child, or maybe you know someone who sees...

What Not to Say to People Suffering from Mental Illness

March 2, 2023

The percentage of people suffering from mental health illnesses are on the rise. There are probably...

Courage and Resilience while Pursuing Justice Pt. 2

March 2, 2023

Courage and Resilience while Pursuing Justice Pt. 2 January 20, 2020 marks the anniversary of Dr....

Courage and Resilience while Pursuing Racial Justice

March 2, 2023

Yesterday, January 20, 2020 marked the anniversary of Dr. Martin Luther King Jr’s birthday! Many of...

Self-Worth: Aligning Life with Your Values

March 2, 2023

Self-worth is a popular topic right now in the mental health field because of how much...

Learn How Gratitude Cultivates Joy

March 2, 2023

Isn’t joy elusive? Everyone wants to experience deep joy, but it always feels just out of...

Spiritual Trauma Part 4: Leaving Well

March 2, 2023

Faith in community is tricky to navigate because people aren’t perfect. At some point, there may...

Creating a Sense of Belonging

March 2, 2023

Belonging is the sense that we feel when we are connected and accepted by others. It’s...