Ready to Move Forward?

Whatever brings you here, we’re excited that you’re ready to move forward with growth and healing work. Fill out the form below to get started or scroll down for a look at our 5-step intake process.

Reaching out to ask about therapy is an important step in your overall wellbeing, and we’re excited you would consider us as your partner. To help make this process as easy as possible, we’ve outlined what you can expect—from filling out the intake form to scheduling your first session.

This covers basic get-to-know-you questions and helps us begin the process of matching you with the right therapist.
Once we receive your form, we’ll check your benefits and eligibility so you know exactly what to expect when it comes to costs and coverage. Then we’ll reach out to share this information and schedule your intake assessment call.
This is a 50-55 minute conversation where we get to know you and what you hope to get out of therapy. From this call, we’ll know exactly which therapist to pair you with and what treatment approach will work best for your needs.
Our team will follow up to get you scheduled with your new therapist.
You’ll meet with your therapist and begin your therapy journey.

'"Rosa has created such a safe space for me to do the hard work of therapy and face parts of my story that I struggle with. She’s provided resources and helped me find ways to care for myself in the midst of feeling burnt out. She helped me navigate struggles with body image, anxiety, and wrestling with relationships. Her wisdom, thoughtfulness, and care have been a huge support as I've sought healing and health in my life."

“Ashanti has been great for my development as a man. He challenges me to think deeply, doesn’t let me diminish my accomplishments, and is always honest with me in every situation.” MM

“I met Ava when I was walking through a period of deep heartbreak and anxiety and she has encouraged, supported, and celebrated me as I have begun to make life changes that have brought greater happiness into my life.” M.C.

"Growing up I learned that if I spoke about my feelings, that somehow made me weak. Bottling up my emotions never gave me the opportunity to practice talking about them. Working with Xavier to grow more aware of my emotions has been a daily practice and now I feel more connected to myself and others."

“Working with Connor makes me feel fully able to present my whole self and be understood. He is not afraid to sit in discomfort and is an encouraging presence.” - SQ

“Maddie is someone who is empathetic and cares when people are hurting. She doesn't shy away from what needs to be asked because she cares enough to bring it up.” BL

Client Stories

Ready to Move Forward?

How the Intake Process Works

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