Find Healing with Porn Addiction Counseling & Therapy in Chicago
Now accepting in-person appointments in our Chicago office and virtual appointments for anyone in Illinois and Colorado. Insurance accepted.
Therapists for Porn Addiction
View Porn & Sex Addiction TherapistsCompassionate, Non-Judgmental Porn Addiction Help Is Here
We understand the challenges of overcoming porn addiction and offer a safe, compassionate space where you can heal without fear of judgment. Our dedicated team is here to support you every step of the way, with personalized care tailored to your unique needs. If you think you may have an addiction to porn, fill out a confidential intake form or give us a call to get started.
We Take Insurance for Porn Addiction Counseling & Therapy
We work with several major insurance providers including:
Blue Cross Blue Shield (BCBS) PPO
BlueChoice
United Health Care
Aetna
Cigna
TRICARE
Don’t have insurance? Not a problem! Visit our Payment & Insurance page to see your payment options and to view a full list of accepted insurance providers.
Why Seek Treatment at Optimum Joy?
Personalized Treatment Plans
Our therapists can assess the individual’s unique situation, underlying issues, and triggers, creating a tailored plan that targets your specific needs and challenges.
Professional Guidance
Our trained counselors can offer expert advice on coping strategies, relapse prevention, and behavioral changes, ensuring that the approach is evidence-based and effective.
Accountability and Support
Regular sessions with a therapist provide ongoing accountability and support, which can be crucial for maintaining motivation and staying on track.
Emotional Exploration
Therapy allows you to explore deeper emotional and psychological factors contributing to your addiction, such as trauma, anxiety, or low self-esteem, which may be difficult to address on your own.
Skill Development
Our therapists can provide you with specific skills, such as emotional regulation, cognitive restructuring, and communication techniques, to help you better manage your impulses and relationships.
Safe Environment
Therapy offers a confidential and non-judgmental space where you can openly discuss your struggles without fear of stigma or shame, fostering a deeper sense of trust and healing.
You Can Heal. We Can Help.
Several therapy approaches have proven effective for treating pornography addiction. The best approach often depends on the individual’s needs and circumstances. Our therapists are experts in understanding what an individual needs and what approach works best for him or her. Severely widely used therapies we use include:
Cognitive Behavioral Therapy: CBT helps individuals identify and change the thought patterns and behaviors that drive their addiction. It focuses on breaking the cycle of addictive behaviors by teaching healthier coping mechanisms and addressing underlying emotional issues.
Dialectical Behavior Therapy (DBT): Originally developed for borderline personality disorder, DBT is effective for treating various addictions, including pornography addiction. It combines mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness skills to help individuals manage cravings and build healthier habits.
Trauma-Informed Therapy: Many individuals with pornography addiction have underlying trauma that contributes to their addictive behaviors. Trauma-informed therapy addresses these root causes, helping individuals heal from past trauma and reduce their reliance on pornography as a coping mechanism.
Acceptance and Commitment Therapy (ACT): ACT encourages individuals to accept their thoughts and feelings without judgment while committing to behavior changes that align with their values. This approach can be particularly helpful for managing urges and reducing the power of addiction-related thoughts.
Do You Have Pornography Addiction?
Recognizing the signs of a pornography addiction is the first step toward taking control of your life. While everyone’s experience is different, here are some common indicators that you might be struggling with porn addiction.
- Feeling unable to stop using porn despite wanting to cut back.
- Experiencing a loss of interest in real-life sexual relationships.
- Spending increasing amounts of time watching porn to achieve the same level of satisfaction.
- Neglecting responsibilities at work, school, or home due to porn use.
- Using porn as a way to cope with stress, anxiety, or other emotional challenges.
- Feeling guilt, shame, or frustration after watching porn.
- Attempting to hide your porn use from others or lying about it.
Ready to get started?
Fill out an intake form or give us a call to find the right therapist for your needs.
Women Addicted to Porn
It’s important to know that women can struggle with addiction to pornography too, even if it’s not something we often talk about. If this is something you’re facing, please know you’re not alone—and it’s absolutely okay to ask for help. Taking that first step shows strength, not weakness.
There’s no need to feel ashamed; we’re here to support you. At our clinic, we offer a welcoming, judgment-free space where you can start your path to healing and prioritizing your mental health. One of our caring men or women therapists will be here to guide you, offering the understanding and support you deserve.
Not sure where to start?
We can help match you with the right therapist for your needs.