Couples counseling

Strengthen your connection and build trust.

Couples therapy gives you dedicated time to build empathy and work through relationship stressors with your partner. With the help of a trusted third-party, you can work towards building a more supportive and connected relationship.

Get the support your relationship deserves.

A group of five ethnically diverse male and female Chicago therapists standing in front of a brick building in a line. Vines hanging from a window sill in a brightly lit Chicago therapist office.

Emotion-Focused Therapy (EFT)

Social support in relationships is one of the primary predictors of health and resiliency. Relationships are vitally important. The entire staff at Optimum Joy dedicated four days of intensive training to become more knowledgable in supporting couples. They are now trained in one of the leading modalities for couples, Emotion-Focused Therapy (EFT), and our staff will continue to commit to advancing into higher levels of training within this model.

We are excited about this training because we believe that resilient relationships make all of us more resilient.