“Working with [Lisaura] has helped me pause and gain a better body awareness of triggers. I can now become the observer instead of shaming myself.”

“I have learned a different kind of respect for myself and my body while working with Lisaura.”

“Lisaura’s calm presence and support help me feel safe while exploring movements and connecting to my body.”

"I feel really comfortable talking to Maureen. When we talk about the hard things and the struggles I’m having, I leave feeling better, like a weight has lifted. Instead of feeling down or discouraged, I feel relieved and encouraged and cared for."

"Maureen helps me sort out any situation in my life. I want her to tell me what to do, but she gently guides me to understand what I’m feeling and why, and ends up helping me figure out for myself what I want to do."

"Maureen is great about giving me practical tools to help me, whether to calm my anxiety, slow down my overthinking, or navigate my emotions. But we also get at the root issues of what’s going on inside me so I don’t feel like I’m just getting a band-aid for my issues."

"I used to feel so overwhelmed by my emotions and hated being labeled by myself and others as “emotional.” Maureen has allowed me to appreciate my emotions as I’ve learned to process them and understand what they’re trying to tell me, and I feel more in control."