Anthony Guadagnino

I love people. Hearing their stories—their pain and their joys—truly highlights life for me. We all experience a wide range of emotions, and managing them can be exhausting. That’s where I hope to come in. I want to enter your story with you and offer a fresh perspective. Being able to sit with someone in their lowest moments and simply provide a listening ear is how I love to help.

During my twenties, I dedicated much of my time to helping college students navigate life. It was a strong passion of mine to support others, especially since I understand life’s pains firsthand. However, I felt there was a deeper level to explore, which motivated me to pursue mental health counseling.

I have focused on issues such as trauma, anxiety, depression, spiritual hurt, grief, and identity while examining how our stories shape who we are today. I don’t want to just focus on the now; I want to see the “how” of who you are. My goal is to help people from all backgrounds find their place and grow into who they are meant to be.

Life can be really hard sometimes. The struggles of adulthood, trauma, rapid changes, and maintaining relationships can often feel overwhelming. It’s common to wonder, “How on earth am I supposed to manage all of these things while keeping my sanity?” We often get lost and find it difficult to gain a solid footing. Feeling as though we are floating aimlessly through life can lead to sadness, frustration, confusion, anxiety, and depression. Amidst these swirling thoughts and emotions, we may wonder if anyone truly sees us, or if they would stick around if they knew the real me.

We will work together to help you understand who you are and how you became that person. We will explore your story and discuss how it affects your present, including aspects you want to grow from, heal, or celebrate. Our goal is to connect the dots of your life to bring you greater clarity about yourself.

Additionally, we will examine how your story influences your current behavior, and we will find ways to clear out any unwanted or harmful thoughts and actions. My hope is that after each session, you will leave feeling more aware of yourself, your relationships, and the world around you. Ultimately, I aim to support you in becoming a healthier, stronger version of yourself, equipped with the skills needed to navigate life’s challenges.

Life is hard, but we are not meant to do it alone. I would love to meet you and hear your story. Reach out today!