Natasha Beals
Clinical License
Illinois LSW 150.109032
Supervising Clinician: Alexandra Hoerr, IL 180.010561
Education
M.A. in Clinical Concentration, University of Chicago, Chicago, IL
B.A. in Management, Loyola University, Chicago, IL
Associate in Graphic Design, International Academy of Design & Technology, Chicago, IL
Associate in Business Administration, Northwestern College, Chicago, IL


- Anxiety & Depression
- Career & Purpose
- Trauma & PTSD
- Faith Integration & Spirituality
- Life Transitions
- Mindfulness & Acceptance
- Cognitive Behavioral Therapy
- Meditation
- Acceptance & Commitment Therapy
- Narrative Therapy
- Motivational Interviewing
My Approach
You struggle to make it through the day without shedding a tear. There is a constant worry about everything. It is the feeling of the weight of the world on your shoulders. The feelings of anxiety, fear, loneliness, or hopelessness keep you from living a life of peace. It is hard to be in the present moment because the thoughts of your past are preventing you from moving forward. You want to live a life full of joy, but if you could only stop thinking negative thoughts such as “What is wrong with me?” “I will be alone for the rest of my life,” “I wished I could have done this differently,” or “Will I ever be loved?” These thoughts keep you awake at night, fill you with fear, cause isolation and interfere with your relationships with loved ones. Negative thoughts are the worst thoughts to have, and you are searching for help to eliminate the pain that the negative thoughts are causing.
What you are experiencing is normal, and many humans are where you are right now. You just want to be happy with your life. You are ready for a peaceful and loving life. This is what you deserve, and this is what we will achieve together.
Articles by Natasha Beals
View All Articles-
Social Media and Mental Health
Everyone is on social media nowadays. Social media is really great for entertainment purposes. It can...
Read More -
Letting Go of the Past
Letting go of the past can be challenging. The difficulty of letting go of the past...
Read More -
Tune into Tranquility: The Power of Music for Stress Relief
Let’s face it: life can be stressful at times. No one likes to deal with stress....
Read More
Take your next step toward growth.
