About

Welcome to Optimum Joy

Committed to supporting you

Optimum Joy was founded on the belief that it is possible to experience joy no matter how difficult your circumstances. We are dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Increase your understanding of your personal challenges through sessions for individuals, couples, or families — so you can know and pursue your options for change!

Our emotional inner world is housed by our physical bodies. The mind-body connection is so integrated that when you heal one, you heal the other. It is important to consider your physical health in your overall wellbeing.

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Explore our therapists and services to find the support you need.

Therapists Services

“I appreciate Josh's holistic view of therapy. It's allowed me to see mental health in tandem with emotional, physical and spiritual health, which has helped me really round out my view of my own wellbeing." NC

“I was experiencing a lot of anxiety about my identity. I never had the space to process my thoughts and was uncomfortable expressing myself. Josh helped me feel safe to reflect and think out loud as I explored how I was really feeling.” AV

“I’ve become more self-aware of my reactions since working with Josh. This has helped me regulate my emotions as I practice coping skills we have discussed in therapy.” HR

"Yes, it was easy to be honest and a comfortable setting irl. Fallyn is thoughtful, an active listener and genuinely cares. I learned how to use and apply different tools to address issues/problems. It helped me see my world in a brighter way." - YR

"My time with both therapist have been very beneficial to personal development and growth through building up my trust & inner-voice. It has also helped me make the connections of the root of the problem & the current problems that I face. Pam has helped greatly with sorting through while Elise helped source how triggers, emotions, and challenges manifest in my body." KW

Reviews