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About

Welcome to Optimum Joy

Committed to supporting you

Optimum Joy was founded on the belief that it is possible to experience joy no matter how difficult your circumstances. We are dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Increase your understanding of your personal challenges through sessions for individuals, couples, or families — so you can know and pursue your options for change!

Our emotional inner world is housed by our physical bodies. The mind-body connection is so integrated that when you heal one, you heal the other. It is important to consider your physical health in your overall wellbeing.

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Explore our therapists and services to find the support you need.

Therapists Services

"I started off therapy thinking that feelings aren't practical. I'm realizing that maybe I don't have to be on high alert anymore.

"Therapy helps, it's a non-biased, and nonjudgemental space"

“Our relationship feels so much easier and peaceful after starting therapy with Rebekah.”

“After our sessions, I feel I know how to advocate for myself better, and I feel I have tools I can use to help myself and regulate my emotions.”

“Working with Rebekah, I felt like someone finally heard me; I felt understood.”

Reviews

Our clients' stories

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Find your nearest location.

Optimum Joy currently has offices in two states. Find the location and therapist right for you.

Articles from our therapists

Faith and spirituality sensitivity.

All of our therapists are trained to listen for and integrate your unique culture into counseling, which may include your spirituality. We partner with clients from any background or walk of life, as well as making available Christian worldview integration. We’ll follow your lead, integrating your worldview into your care at the level you need.

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