About

Welcome to Optimum Joy

Committed to supporting you

Optimum Joy was founded on the belief that it is possible to experience joy no matter how difficult your circumstances. We are dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Increase your understanding of your personal challenges through sessions for individuals, couples, or families — so you can know and pursue your options for change!

Our emotional inner world is housed by our physical bodies. The mind-body connection is so integrated that when you heal one, you heal the other. It is important to consider your physical health in your overall wellbeing.

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Explore our therapists and services to find the support you need.

Therapists Services

Six young adults sitting in white room on couches in semicircle smiling at each other.

"Amie is so kind and got to know me quickly. She is great at leading the session and asking questions that prompts further thinking. I often leave a session feeling like a weight has been lifted off my shoulders. She is empathetic but also speaks truth."

"Connor was amazing and I truly enjoyed every time I got to spend time talking and working through stuff with him. He challenged me in ways that helped me become a better version of myself. I would say the quality of my life has drastically increased with the help and support he provided."

"I've enjoyed being able to talk about and process different experiences and feelings to someone who can guide and facilitate my processing as I blabber! I appreciate the way Amie has implemented tools and techniques to help me think about my thoughts in new or different ways."

"I’ve enjoyed having space to explore my half formed thoughts and feelings with someone so patient, calming, and accepting. It’s really beautiful and freeing to bring my whole self with no fear of judgement."

"I have enjoyed how much can be covered in our sessions. I appreciate the reflective questions, they allow me to think critically about things rather than just venting with no helpful takeaway. I always feel like I'm walking away with a new idea or perspective."

Reviews