About

Welcome to Optimum Joy

Committed to supporting you

Optimum Joy was founded on the belief that it is possible to experience joy no matter how difficult your circumstances. We are dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships. Increase your understanding of your personal challenges through sessions for individuals, couples, or families — so you can know and pursue your options for change!

Our emotional inner world is housed by our physical bodies. The mind-body connection is so integrated that when you heal one, you heal the other. It is important to consider your physical health in your overall wellbeing.

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Explore our therapists and services to find the support you need.

Therapists Services

Six young adults sitting in white room on couches in semicircle smiling at each other.

"I was apprehensive about doing counseling, but Grace made me feel so comfortable, and I feel like I can talk about anything with her." - RB

"Maureen is great about giving me practical tools to help me, whether to calm my anxiety, slow down my overthinking, or navigate my emotions. But we also get at the root issues of what’s going on inside me so I don’t feel like I’m just getting a band-aid for my issues."

"I used to feel so overwhelmed by my emotions and hated being labeled by myself and others as “emotional.” Maureen has allowed me to appreciate my emotions as I’ve learned to process them and understand what they’re trying to tell me, and I feel more in control."

"Maureen helps me sort out any situation in my life. I want her to tell me what to do, but she gently guides me to understand what I’m feeling and why, and ends up helping me figure out for myself what I want to do."

"I feel really comfortable talking to Maureen. When we talk about the hard things and the struggles I’m having, I leave feeling better, like a weight has lifted. Instead of feeling down or discouraged, I feel relieved and encouraged and cared for."

Reviews