Therapy is for everyone
Whatever brought you here, we’ll help you take this step toward experiencing real joy in your life.
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Online Telehealth Counseling
With a secure and confidential link, you can work with us from the comfort of your own home!
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Couples Counseling
Strengthen your connection by working through relationship stressors and building trust.
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Individual Counseling
Our professional and qualified therapists are ready to help discern what’s going on and identify ways to move forward.
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Group Therapy
Support one another and heal together, guided by a licensed therapist.
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Family Counseling
Families go through many changes and challenges. We’ll help you navigate them.
Featured Therapist: Stephen Jennings
“So many things can keep us from living the life we want to live. In our time together, we’ll explore those issues with empathetic openness. I want to offer you a space for honest reflection without fear or shame, where we can talk about the problems you can’t discuss with most people … I am so excited for what we can accomplish together!”
Get to know Optimum Joy
We are a group of licensed therapists and clinical residents dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships.
You don’t have to do this alone!
Our team of therapists has experience and training across various issues and can help you pursue healing and growth.
What can we help you work through?
Therapist Specializations
What is counseling like?
Counseling provides a space for you to work through your personal challenges with a qualified mental health professional. Over the course of your sessions, you’ll be able to discuss what’s on your mind and see a way forward.
Help is Here
Resources
Learn more about how and why our brains, bodies, and emotions work the way they do. These are not meant to replace counseling services, but can serve as a helpful addition!