Therapy is for everyone
Whatever brought you here, we’ll help you take this step toward experiencing real joy in your life.
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Online Telehealth Counseling
With a secure and confidential link, you can work with us from the comfort of your own home!
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Couples Counseling
Strengthen your connection by working through relationship stressors and building trust.
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Individual Counseling
Our professional and qualified therapists are ready to help discern what’s going on and identify ways to move forward.
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Group Therapy
Support one another and heal together, guided by a licensed therapist.
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Family Counseling
Families go through many changes and challenges. We’ll help you navigate them.
Featured Therapist: Mariah Kelty
“Every person is so much more than a circumstance or symptom. You are the expert of your own story, and in therapy, we will work toward one of the greatest human pursuits – to “know thyself.” We can explore past experiences and current patterns to gain insight into the ways we strive to meet our innate needs of belonging, connection, and meaning. Don’t hesitate to give our office a call and schedule a session with me today.”
Get to know Optimum Joy
We are a group of licensed therapists and clinical residents dedicated to helping people from diverse backgrounds pursue self-awareness, personal development, and healthy, fulfilling relationships.
You don’t have to do this alone!
Our team of therapists has experience and training across various issues and can help you pursue healing and growth.
What can we help you work through?
Therapist Specializations
What is counseling like?
Counseling provides a space for you to work through your personal challenges with a qualified mental health professional. Over the course of your sessions, you’ll be able to discuss what’s on your mind and see a way forward.
Help is Here
Resources
Learn more about how and why our brains, bodies, and emotions work the way they do. These are not meant to replace counseling services, but can serve as a helpful addition!