Embracing Your Anger

Embracing Your Anger

In a previous post I wrote about how we deal with anger, so for this post I wanted to talk about embracing our anger. Why is embracing our anger important to dealing with anger? When outlining the ways we typically react to anger, (releasing, containing, or running),...
How Anger Manifests

How Anger Manifests

How do we deal with Anger? Generally, anger is not a feeling one wants to experience. It has its benefits, like telling us when something is wrong, when something we care about is threatened, or when we need that extra push to accomplish a challenge. Outside of...