by admin | Jul 3, 2020 | Elise Champanhet, Mental Health & Wellbeing
Even if you have never been to an Alcoholics Anonymous meeting, it is likely that you have heard the AA serenity prayer: “God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” I... 
by admin | Jun 20, 2019 | Elise Champanhet, Mental Health & Wellbeing
Everyone experiences changes in their lives. As we grow older, graduate, move to new cities, meet new people, change careers, life seems to constantly change. Many people feel conflicting emotions when they find themselves in a new transition. You can be excited for...
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